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Vd. Pranati Narayan

An Ayurvedic doctor who is enthusiastic about spreading Ayurveda worldwide. She has a passion for writing about Ayurveda and health issues. Learning - Researching - Experimenting.
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45 Articles

Ayurvedic Skincare: Harnessing the Wisdom of Ancient Herbs for Radiant, Healthy Skin

In today’s fast-paced world, where pollution, stress, and unhealthy eating habits are…

Health Benefits of Buttermilk: An Ayurvedic Perspective

Buttermilk, a cherished beverage in many cultures, holds a special place in…

Optimal Water Consumption According to Ayurvedic Principles

In holistic wellness, Ayurveda stands out as an ancient Indian system of…

Herbs And Yoga To Cure Migraines Naturally

Migraines are common these days. Migraines are headaches that are usually felt…

Embrace Autumn: Sharad Ritucharya for Vibrant Health 

Ayurveda, the ancient Indian system of medicine, highlights the significance of living…

All You Need To Know About Incompatible Foods

 In Ayurveda, Viruddha Aahar refers to "incompatible foods" or "food incompatibility". This…