12 Yogasanas to exercise daily
Here are those 12 Yogasanas to exercise daily to make you fit…
Pranayam and Yoga Asanas Gallery
This gallery will host all the images related to Yoga Asanas and…
5 Yoga Asanas to stay fit and Healthy Always
Hello friends, today I am back with another section of Yoga. Last…
What is Yoga and types of Yoga in simpler words
Whenever I do some exercises or Asanas I ask myself which type…
Health Benefits of Downward Facing Dog pose (Adho Mukha Svanasana) to strengthen whole body
Hello TheAyurveda readers, today we will talk about an asana which strengthens…