Shalini Jaiswal

She is a quick learner and a health-conscious person. She is always interested in seeking knowledge regarding Ayurveda, herbal medicine, home remedies, and Yoga to cure any health ailments naturally. She holds a Bachelor Degree in Alternative Medicine and interested in Naturopathy.
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600 Articles
high-protein vegetarian foods
Vegetables and Fruits

Everything you need to know about high-protein vegetarian foods

Why do we eat food? We eat food to get nutrients, stay…

By
Shalini Jaiswal
high-protein tiffin wrap
Child CareDiet Tips

Quick and high-protein tiffin wraps for busy mornings

Busy mornings and wondering what to pack for tiffin? You want something…

By
Shalini Jaiswal
Vegetables and FruitsGeneral Awareness

10 Everyday Indian Vegetables That Help Manage Blood Sugar — And the Science of Why They Work

Walk through any sabzi mandi, and you are looking at a pharmacy…

By
Shalini Jaiswal
Gona Katira drink to keep you cool in this summer.
AyurvedaGeneral AwarenessHerbs

Gond Katira: a mandate summer drink to keep you cool with many health benefits

Summers are back again with lots of fun, enjoyment, water splashes, yummy…

By
Sanjeev Jaiswal
Shalini Jaiswal
soups to manage blood sugar level
Home RemediesAyurvedaDiabetes Care

5 Healthy and nourishing soups to manage blood sugar levels

In a world full of illnesses and diseases, it is very important…

By
Shalini Jaiswal
Raw Turmeric or Kacchi Haldi
HerbsAyurveda

Say Hello to Health with Raw Turmeric or Kacchi Haldi

Since ancient times, even before modern medicine became so popular, turmeric (Haldi)…

By
Shalini Jaiswal