Latest Yoga News
Hip opening Yoga pose- Garudasana
All the yoga poses are mend with some benefits in it. Yoga…
Scorpion pose(Vrischikasana) Yogasana to cure Slipped discs
A slipped disc known as a prolapsed or herniated disc – occurs…
Yogasana to relieve nerve tension – Pigeon pose
Exercises and Yoga must be there in everyone's life. These are getting…
Get rid of Mental Stress with Sheetkari Pranayama
In the present world, mental stress is one of the foremost reasons…
Cooling effects of Sheetali Pranayama
Yoga and Pranayama all are the cultural heritage of India. "Pranayama is…
Yogasana to tone internal organs- Markatasana
Yoga is one of the very powerful as well as the efficient…