Latest Asanas News
Yogasana to curb abdomen Fat- Paschimottanasana
When you overeat, those extra calories gets deposited on the body parts…
Increase your Stamina with Virbhadrasana 2
Yoga poses are meant for keeping your body fit and provide longevity.…
Relieve your Back and Shoulders with Balasana
After a long day of work, our body gets hampered. The most…
Parighasana : You should Stretch your body with this Yoga pose
Stretching is considered as the prime task and thing in all the…
Hip opening Yoga pose- Garudasana
All the yoga poses are mend with some benefits in it. Yoga…
Scorpion pose(Vrischikasana) Yogasana to cure Slipped discs
A slipped disc known as a prolapsed or herniated disc – occurs…