Tag: Breathing exercises

Cure Urinary disorders with Bahya Pranayama

Urinary disorders are the diseases which disturbs our excretory system and the…

Get rid of Mental Stress with Sheetkari Pranayama

In the present world, mental stress is one of the foremost reasons…

Pranayama to increase concentration- Udgeeth pranayama

Brain is regarded as the master of our body. It is the…

Health benefits of Bhramari Pranayama

Pranayama is the technique by which positive energy enters your soul by…