10 Common Pranayama rules you may not be knowing
Everyone does pranayama, but only a few ones are benefited. Do you…
TheAyurveda MI fitness band giveaway
Happy World's Health Day!! At TheAyurveda, we are always striving to bring the best of…
By
Sunny Aditya
Chandra bhedi Pranayama to reduce body heat
What is Body's heat? It balances our body system, but when it…
5 types of Yoga Mudras to Stay Healthy
What are Yoga Mudras Everyone wants to stay fit and miles away…
Improve your Body Balance with Tittibhasana
We human being are the most advanced creatures on earth. We have…
Yogasana to treat Stuttering voice- Simhasana
Simhasana is also known as Lion pose. Lion is known as the…