Tag: Yoga

Cure Urinary disorders with Bahya Pranayama

Urinary disorders are the diseases which disturbs our excretory system and the…

Yogasana to curb abdomen Fat- Paschimottanasana

When you overeat, those extra calories gets deposited on the body parts…

Increase your Stamina with Virbhadrasana 2

Yoga poses are meant for keeping your body fit and provide longevity.…

Relieve your Back and Shoulders with Balasana

After a long day of work, our body gets hampered. The most…

Parighasana : You should Stretch your body with this Yoga pose

Stretching is considered as the prime task and thing in all the…

Hip opening Yoga pose- Garudasana

All the yoga poses are mend with some benefits in it. Yoga…